Christopher Smith 9:32 row
2,503
Meters
9:32.5
Time
1:54.3
Pace
175
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 132 |
October 21, 2021 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.5 | 2,503 | 1:54.3 | 234 | 1105 | 24 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 23 |
| 9:32.5 | 1,219 | 1:51.7 | 251 | 1162 | 27 |
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Workout Graph
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