Christopher Smith 4:17 row
1,006
Meters
4:17.5
Time
2:07.9
Pace
62
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 15 |
| Stroke Count | 65 |
| Drag Factor | 126 |
October 05, 2021 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.5 | 1,006 | 2:07.9 | 167 | 874 | 15 |
| 4:17.5 | 1,006 | 2:07.9 | 167 | 874 | 15 |
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Workout Graph
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