Christopher Smith 12:06 row
3,007
Meters
12:06.9
Time
2:00.8
Pace
197
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 126 |
October 05, 2021 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.9 | 3,007 | 2:00.8 | 198 | 982 | 21 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 22 |
| 12:06.9 | 541 | 1:57.2 | 217 | 1046 | 23 |
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Workout Graph
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