Christopher Smith 8:39 row
2,007
Meters
8:39.3
Time
2:09.3
Pace
122
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 168 |
| Drag Factor | 126 |
October 01, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.3 | 2,007 | 2:09.3 | 162 | 856 | 19 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 18 |
| 8:39.3 | 870 | 2:06.0 | 175 | 901 | 21 |
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Workout Graph
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