Christopher Smith 10:00 row
2,519
Meters
10:00.3
Time
1:59.1
Pace
168
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 126 |
October 01, 2021 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.3 | 2,519 | 1:59.1 | 207 | 1012 | 23 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 22 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 25 |
| 10:00.3 | 1 | 2:30.0 | 104 | 656 |
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Workout Graph
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