Christopher Smith 4:13 row
1,002
Meters
4:13.2
Time
2:06.3
Pace
63
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 126 |
October 01, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.2 | 1,002 | 2:06.3 | 174 | 897 | 20 |
| 4:13.2 | 1,003 | 2:06.2 | 174 | 899 | 20 |
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Workout Graph
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