Christopher Smith 7:41 row
2,004
Meters
7:41.7
Time
1:55.1
Pace
137
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
| Stroke Count | 196 |
| Drag Factor | 123 |
September 27, 2021 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.7 | 2,004 | 1:55.1 | 229 | 1088 | 25 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 24 |
| 2:00.0 | 259 | 1:55.8 | 225 | 1075 | 25 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1093 | 26 |
| 6:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 |
| 7:00.0 | 261 | 1:54.9 | 230 | 1093 | 26 |
| 7:41.7 | 184 | 1:53.3 | 241 | 1127 | 26 |
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Workout Graph
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