Christopher Smith 31:52 row
8,003
Meters
31:52.9
Time
1:59.5
Pace
531
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 768 |
| Drag Factor | 126 |
August 26, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.9 | 8,003 | 1:59.5 | 205 | 1005 | 24 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 23 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 24 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 24 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 25 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 24 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 25 |
| 31:52.9 | 473 | 1:59.3 | 206 | 1008 | 24 |
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