Christopher Smith 5:42 row
1,255
Meters
5:42.1
Time
2:16.2
Pace
73
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
Stroke Rate | 20 |
Stroke Count | 119 |
Drag Factor | 127 |
August 24, 2021 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:42.1 | 1,255 | 2:16.2 | 138 | 775 | 20 |
5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 21 |
5:42.1 | 161 | 2:10.7 | 157 | 838 | 20 |
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Workout Graph

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