Christopher Smith 4:08 row
1,004
Meters
4:08.7
Time
2:03.8
Pace
64
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 129 |
August 24, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.7 | 1,004 | 2:03.8 | 184 | 934 | 24 |
| 4:08.7 | 1,004 | 2:03.8 | 184 | 934 | 24 |
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Workout Graph
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