Christopher Smith 30:00 row
7,585
Meters
30:00.0
Time
1:58.6
Pace
508
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 17 |
| Stroke Count | 655 |
| Drag Factor | 129 |
August 24, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,585 | 1:58.6 | 210 | 1021 | 17 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 998 | 21 |
| 12:00.0 | 1,503 | 1:59.7 | 204 | 1001 | |
| 18:00.0 | 1,502 | 1:59.8 | 203 | 999 | 22 |
| 24:00.0 | 1,501 | 1:59.9 | 203 | 998 | 22 |
| 30:00.0 | 1,578 | 1:54.0 | 236 | 1111 | 22 |
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Workout Graph
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