Christopher Smith 4:06 row
1,001
Meters
4:06.8
Time
2:03.2
Pace
64
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 128 |
August 23, 2021 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.8 | 1,001 | 2:03.2 | 187 | 942 | 18 |
| 4:06.8 | 1,002 | 2:03.1 | 187 | 944 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.