Christopher Smith 18:39 row
5,007
Meters
18:39.2
Time
1:51.7
Pace
360
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 25 |
| Stroke Count | 472 |
| Drag Factor | 129 |
August 19, 2021 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.2 | 5,007 | 1:51.7 | 251 | 1162 | 25 |
| 5:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 24 |
| 10:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 26 |
| 15:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 26 |
| 18:39.2 | 976 | 1:52.2 | 247 | 1150 | 26 |
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Workout Graph
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