Christopher Smith 4:58 row
1,259
Meters
4:58.6
Time
1:58.5
Pace
84
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 127 |
August 18, 2021 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.6 | 1,259 | 1:58.5 | 210 | 1022 | 24 |
| 4:58.6 | 1,260 | 1:58.4 | 210 | 1024 | 24 |
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Workout Graph
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