Christopher Smith 3:54 row

1,002

Meters

3:54.3

Time

1:56.9

Pace

68

Calories

Average Watts219
Calories Per Hour1053
Stroke Rate24
Stroke Count92
Drag Factor125

August 17, 2021 19:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:54.3 1,002 1:56.9 219 1053 24
3:54.3 1,003 1:56.7 220 1055 24

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Workout Graph

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