Christopher Smith 7:02 row
1,602
Meters
7:02.2
Time
2:11.7
Pace
96
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 128 |
August 10, 2021 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.2 | 1,602 | 2:11.7 | 153 | 826 | 21 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 |
| 7:02.2 | 445 | 2:17.3 | 135 | 765 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.