Christopher Smith 7:56 row
2,007
Meters
7:56.7
Time
1:58.7
Pace
135
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 129 |
August 10, 2021 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.7 | 2,007 | 1:58.7 | 209 | 1019 | 22 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 22 |
| 7:56.7 | 771 | 1:54.5 | 233 | 1100 | 24 |
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Workout Graph
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