Christopher Smith 11:51 row
3,002
Meters
11:51.0
Time
1:58.4
Pace
201
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 127 |
August 06, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.0 | 3,002 | 1:58.4 | 211 | 1025 | 24 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 23 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 25 |
| 11:51.0 | 469 | 1:58.3 | 211 | 1026 | 24 |
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Workout Graph
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