Christopher Smith 26:35 row
6,784
Meters
26:35.5
Time
1:57.5
Pace
459
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 668 |
| Drag Factor | 124 |
August 09, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:35.5 | 6,784 | 1:57.5 | 215 | 1040 | 25 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 23 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 24 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 25 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 26 |
| 25:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 26 |
| 26:35.5 | 440 | 1:48.5 | 274 | 1242 | 29 |
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Workout Graph
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