Christopher Smith 4:58 row
1,357
Meters
4:58.7
Time
1:50.0
Pace
100
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 128 |
August 06, 2021 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.7 | 1,357 | 1:50.0 | 263 | 1203 | 25 |
| 4:58.7 | 1,358 | 1:49.9 | 263 | 1205 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.