Christopher Smith 7:28 row
2,005
Meters
7:28.5
Time
1:51.8
Pace
144
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 128 |
August 06, 2021 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.5 | 2,005 | 1:51.8 | 250 | 1160 | 24 |
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 24 |
| 7:28.5 | 677 | 1:49.6 | 265 | 1213 | 26 |
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Workout Graph
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