Christopher Smith 4:15 row
1,018
Meters
4:15.8
Time
2:05.6
Pace
64
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 128 |
August 04, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.8 | 1,018 | 2:05.6 | 176 | 907 | 23 |
| 4:15.8 | 1,019 | 2:05.5 | 177 | 909 | 23 |
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Workout Graph
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