Christopher Smith 3:59 row
1,019
Meters
3:59.4
Time
1:57.4
Pace
69
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 128 |
August 04, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.4 | 1,019 | 1:57.4 | 216 | 1043 | 24 |
| 3:59.4 | 1,019 | 1:57.4 | 216 | 1043 | 24 |
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Workout Graph
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