Christopher Smith 18:53 row
5,005
Meters
18:53.2
Time
1:53.2
Pace
355
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 24 |
| Stroke Count | 466 |
| Drag Factor | 126 |
August 02, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.2 | 5,005 | 1:53.2 | 241 | 1130 | 24 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 23 |
| 10:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 25 |
| 15:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 25 |
| 18:53.2 | 1,038 | 1:52.3 | 247 | 1149 | 26 |
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Workout Graph
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