Christopher Smith 9:42 row

2,506

Meters

9:42.1

Time

1:56.1

Pace

172

Calories

Average Watts223
Calories Per Hour1068
Stroke Rate23
Stroke Count227
Drag Factor129

July 28, 2021 20:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:42.1 2,506 1:56.1 223 1068 23
3:54.0 1,000 1:57.0 219 1052 23
7:45.1 1,000 1:55.5 227 1080 24
9:42.2 506 1:55.7 226 1077 24

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Workout Graph

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