Christopher Smith 7:34 row

2,005

Meters

7:34.3

Time

1:53.2

Pace

142

Calories

Average Watts241
Calories Per Hour1128
Stroke Rate24
Stroke Count181
Drag Factor129

July 10, 2021 17:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:34.3 2,005 1:53.2 241 1128 24
5:00.0 1,294 1:55.9 225 1073 23
7:34.3 711 1:48.5 274 1242 26

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Workout Graph

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