Christopher Smith 10:00 row
2,539
Meters
10:00.3
Time
1:58.2
Pace
171
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 127 |
July 08, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.3 | 2,539 | 1:58.2 | 212 | 1029 | 20 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 21 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 21 |
| 10:00.3 | 1 | 2:30.0 | 104 | 656 |
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Workout Graph
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