Christopher Smith 4:51 row
1,001
Meters
4:51.2
Time
2:25.4
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 124 |
July 07, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.2 | 1,001 | 2:25.4 | 114 | 691 | 22 |
| 4:51.2 | 1,001 | 2:25.4 | 114 | 691 | 22 |
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Workout Graph
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