Christopher Smith 4:00 row
1,002
Meters
4:00.2
Time
1:59.8
Pace
66
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 125 |
July 07, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.2 | 1,002 | 1:59.8 | 203 | 999 | 23 |
| 4:00.2 | 1,003 | 1:59.7 | 204 | 1001 | 23 |
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Workout Graph
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