Christopher Smith 3:48 row
1,004
Meters
3:48.7
Time
1:53.8
Pace
70
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 127 |
July 06, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.7 | 1,004 | 1:53.8 | 237 | 1115 | 23 |
| 3:48.7 | 551 | 3:27.5 | 39 | 434 | 23 |
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Workout Graph
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