Christopher Smith 3:56 row
1,013
Meters
3:56.7
Time
1:56.8
Pace
69
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 125 |
July 06, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.7 | 1,013 | 1:56.8 | 219 | 1055 | 26 |
| 3:56.7 | 551 | 3:34.7 | 35 | 421 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.