Christopher Smith 7:22 row
2,003
Meters
7:22.2
Time
1:50.3
Pace
146
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 27 |
| Stroke Count | 202 |
| Drag Factor | 122 |
July 06, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.2 | 2,003 | 1:50.3 | 260 | 1195 | 27 |
| 5:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 27 |
| 7:22.2 | 653 | 1:48.8 | 271 | 1233 | 28 |
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Workout Graph
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