Christopher Smith 1:00:00 row
15,250
Meters
1:00:00.4
Time
1:58.0
Pace
1030
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 1449 |
| Drag Factor | 127 |
July 05, 2021 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.4 | 15,250 | 1:58.0 | 213 | 1032 | 24 |
| 16:56.1 | 4,300 | 1:58.1 | 212 | 1030 | 23 |
| 33:49.8 | 4,300 | 1:57.8 | 214 | 1035 | 24 |
| 50:46.1 | 4,300 | 1:58.1 | 212 | 1029 | 25 |
| 1:00:00.4 | 2,350 | 1:57.9 | 213 | 1034 | 25 |
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Workout Graph
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