Christopher Smith 9:29 row
2,507
Meters
9:29.6
Time
1:53.6
Pace
176
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 26 |
| Stroke Count | 248 |
| Drag Factor | 128 |
June 30, 2021 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.6 | 2,507 | 1:53.6 | 239 | 1121 | 26 |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 26 |
| 9:29.6 | 1,192 | 1:53.0 | 242 | 1132 | 27 |
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Workout Graph
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