Christopher Smith 5:26 row
1,261
Meters
5:26.9
Time
2:09.6
Pace
77
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 125 |
June 28, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.9 | 1,261 | 2:09.6 | 161 | 853 | 22 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 |
| 5:26.9 | 112 | 2:00.0 | 202 | 995 | 22 |
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Workout Graph
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