Christopher Smith 5:00 row
1,255
Meters
5:00.7
Time
1:59.8
Pace
83
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 125 |
June 28, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 1,255 | 1:59.8 | 204 | 1000 | 22 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 23 |
| 5:00.7 | 3 | 1:56.6 | 220 | 1058 |
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Workout Graph
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