Christopher Smith 7:18 row
2,006
Meters
7:18.3
Time
1:49.2
Pace
148
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 124 |
June 25, 2021 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.3 | 2,006 | 1:49.2 | 268 | 1223 | 24 |
| 5:00.0 | 1,373 | 1:49.2 | 268 | 1223 | 24 |
| 7:18.3 | 633 | 1:49.2 | 268 | 1223 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.