Christopher Smith 1x750m/3:00r row
750
Meters
2:37.1
Time
1:44.7
Pace
58
Calories
| Rest Distance | 511 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,261 |
| Overall Time | 5:37.1 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 128 |
June 23, 2021 16:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.1 | 750 | 1:44.7 | 305 | 1348 | 29 | |
| 2:37.1 | 750 | 1:44.7 | 305 | 1348 | 29 | |
| r511 |
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