Christopher Smith 6:13 row
1,604
Meters
6:13.6
Time
1:56.4
Pace
109
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 127 |
June 22, 2021 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.6 | 1,604 | 1:56.4 | 222 | 1062 | 24 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 24 |
| 6:13.6 | 329 | 1:51.8 | 250 | 1160 | 25 |
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Workout Graph
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