Christopher Smith 7:53 row
2,003
Meters
7:53.0
Time
1:58.0
Pace
134
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 124 |
June 16, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.0 | 2,003 | 1:58.0 | 213 | 1031 | 23 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 23 |
| 7:53.0 | 742 | 1:56.5 | 221 | 1060 | 25 |
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Workout Graph
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