Christopher Smith 5:14 row
1,006
Meters
5:14.1
Time
2:36.1
Pace
54
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 616 |
Stroke Rate | 25 |
Stroke Count | 130 |
Drag Factor | 127 |
June 15, 2021 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:14.1 | 1,006 | 2:36.1 | 92 | 616 | 25 |
5:00.0 | 967 | 2:35.1 | 94 | 622 | 26 |
5:14.1 | 40 | 2:56.2 | 64 | 520 | 9 |
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Workout Graph

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