Christopher Smith 5:00 row
1,258
Meters
5:00.3
Time
1:59.3
Pace
84
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 126 |
June 14, 2021 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 1,258 | 1:59.3 | 206 | 1008 | 19 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 20 |
| 5:00.3 | 1 | 2:30.0 | 104 | 656 |
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Workout Graph
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