Christopher Smith 5:00 row
1,277
Meters
5:00.0
Time
1:57.4
Pace
87
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 126 |
June 14, 2021 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 22 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 22 |
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Workout Graph
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