Christopher Smith 7:47 row
2,002
Meters
7:47.5
Time
1:56.7
Pace
137
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 127 |
June 05, 2021 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.5 | 2,002 | 1:56.7 | 220 | 1056 | 24 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 24 |
| 7:47.5 | 731 | 1:54.5 | 233 | 1100 | 25 |
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Workout Graph
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