Christopher Smith 12:00 row
3,014
Meters
12:00.3
Time
1:59.4
Pace
201
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 126 |
May 27, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.3 | 3,014 | 1:59.4 | 205 | 1006 | 23 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 |
| 10:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 24 |
| 12:00.3 | 528 | 1:53.9 | 237 | 1114 | 24 |
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Workout Graph
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