Christopher Smith 15:59 row
4,181
Meters
15:59.7
Time
1:54.7
Pace
290
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 23 |
| Stroke Count | 367 |
| Drag Factor | 128 |
May 28, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.7 | 4,181 | 1:54.7 | 232 | 1096 | 23 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 22 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 23 |
| 15:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 24 |
| 15:59.7 | 263 | 1:53.4 | 239 | 1123 | 24 |
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Workout Graph
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