Christopher Smith 22:08 row
5,434
Meters
22:08.2
Time
2:02.2
Pace
351
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 126 |
May 25, 2021 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.2 | 5,434 | 2:02.2 | 192 | 959 | 22 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 23 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 23 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 23 |
| 22:08.2 | 531 | 2:00.7 | 199 | 984 | 23 |
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Workout Graph
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