Christopher Smith 4:59 row
1,199
Meters
4:59.9
Time
2:05.0
Pace
76
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 126 |
May 24, 2021 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.9 | 1,199 | 2:05.0 | 179 | 915 | 21 |
| 4:59.9 | 1,200 | 2:04.9 | 179 | 917 | 21 |
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Workout Graph
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