Christopher Smith 15:00 row
3,815
Meters
15:00.0
Time
1:57.9
Pace
257
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 126 |
May 23, 2021 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,815 | 1:57.9 | 213 | 1033 | 23 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 23 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 24 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 24 |
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Workout Graph
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