Christopher Smith 2007m row
2,007
Meters
7:56.9
Time
1:58.8
Pace
134
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 123 |
May 21, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.9 | 2,007 | 1:58.8 | 209 | 1018 | 23 |
| 2:48.7 | 700 | 2:00.5 | 200 | 988 | 23 |
| 2:47.3 | 1,400 | 1:59.5 | 205 | 1005 | 24 |
| 2:20.9 | 2,007 | 1:56.0 | 224 | 1070 | 24 |
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Workout Graph
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